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Being a strongman, Capes turned a household title in Britain and several aspects of the planet.[fifteen] He was especially recognized for his unbelievable hand and arm toughness, effortlessly tearing London telephone directories in fifty percent and bending rolled steel bars measuring above one inch in diameter, and a few feet in length. Capes turned entirely Qualified in 1980, the Olympics in Moscow being his final celebration being an beginner athlete.

Between them they have now given me plenty of grandchildren, all of whom are already showing indications of remaining fantastic sportsmen, specially in rugby.”

The rule was that he was the ring grasp, and I used to be the tiger with the fens, and in the beginning a mascot for Holbeach athletics club.

Grandsons Donovan, 18, and Lawson, fourteen, are by now excelling at shot place Credit score: John Robertson for your Telegraph They're each coached by Capes’s son Lewis, himself an accomplished previous shot putter and American footballer, and they have got images and memorabilia from their grandfather’s occupation displayed all over the lose the place they do their excess weight training.

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Soon after hanging up his competition shoes, he launched into a completely new journey within the very same realm that introduced him fame and fulfillment: strength sports activities.

His qualifications in athletics intended that he was no stranger to coaching with intensity and self-control, attributes that translated well into this new chapter of his profession.

Now seventy three, Capes is seated inside a chair that looks such as the throne of an enormous fairy-tale king and easily raises an eyebrow as I examine aloud his aged food diary.

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Lifting weighty sacks of coal day-in-day-out website was not just a means of livelihood but additionally an unforeseen coaching ground for what lay ahead. The purposeful toughness he formulated through this era had at the very least some component in laying his sturdy athletic foundations.

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He wasn’t just taking part; he was redefining expectations and pushing the boundaries of what was attainable throughout the sport.

Amongst the broomstick limbs of the space runners as well as the slender legs and muscular torsos from the pole vaulters, the cumbersome Capes stood out in his grey sweat shirt and darkish beard, which he grew in 1970 to keep the shot from annoying his neck. He seemed some thing like a large Pluto amid a throng of Popeyes and Olive Oyls.

His strength and talent ended up not merely celebrated globally or within the confines of the stadium, but Additionally they discovered deep resonance with the traditions with the age-previous Highland Games in Scotland.